Tai Chi Dragon Qigong

Tai-Chi-Crane-Drinking-shapeGive Yourself a Full-body Energetic Healing

Dragon and Tiger Qigong is especially renowned for simultaneously accomplishing 3 major changes in the body:

  • Releases stagnant chi that cannot move freely. Stagnant chi can be located anywhere there is a physical, emotional or psychic blockage of energy.
  • Increases the speed, strength and evenness of the circulation of chi, blood and other fluids. This balances the body’s energy.
  • Quickly raises the energy levels of the body to boost your natural healing capacities

Benefits of Low-impact Qigong Exercise

Dragon and Tiger Qiqong’s gentle movements are especially beneficial for the joints, increasing range of movement – especially in the upper body. Even when done imperfectly, by people with limited energy, limited range of motion or who are sick / wheelchair bound, this Qigong set is immensely beneficial. This set can improve physical balance, coordination & flexibility as well as stretch the legs, waist & upper body!

Tai Chi Classes Gallery

Exercise at any time by purchasing your Tai Chi Dragon Qigong DVD by Barbara today for only $20.00 Includes 50 Minutes of Exercises!